Archive for 練習の仕方
身体動作の原理に基づいたテニス
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フットワークに理論はあるのか!?
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テニスで「チームワーク」を意識するということ
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階段や坂道を上り下りする運動は何に効果があるのか
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インサイドアウト、どうして回り込む!?
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「できないこと」と「知らないこと」を区別すること
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フットワークは技術だ!?サイドキックを中心に・・・
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トップスピンの練習方法
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ディフェンスの考え方
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テニスで必要な 4 つの揺さぶり
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